Your most treasured asset:
Your Health Get a Free 30 minute consultation by completing the Healthspan QuizHIPPA CompliantAre You Sick and Tired of Being Sick and Tired?
Most women in their 50’s suffer from poor sleep, lack of energy and weight gain. I get to the root cause of their problems by listening and treating the whole person rather than just prescribing another pill. Women who work with me go from being “sick and tired of being sick and tired” to feeling 30 years old again.
Sleep Well, Live Well: How Your Mattress Affects Your Health
Do you enjoy the pleasant aroma of a brand-new car? Well, imagine having that exact same scent lingering on your mattress. It's a peculiar thought, isn't it? Why would a mattress emit any fragrance, let alone one reminiscent of a vehicle? The truth is rather...
The Secrets of Sex Hormones
Headaches Hot Flashes / Night Sweats Menstrual Irregularities, including heavy bleeding and cramps PMS Breast Issues such as tenderness, fibrocystic changes Insomnia / Sleep Disorders Brain Fog Low Libido / Sexual Dysfunction Vaginal Dryness Anxiety Moodiness /...
Cracking the Code to Optimal Health
What if you knew how to achieve Purposeful Longevity? Welcome Aboard! It's Dr. Karen and first things first: Thank you for reading this article. I hope it will inspire you to want to purchase my book, read it and take action. Now, allow me to start with a quick...
Is Bone Broth One of the Missing Links to Your Health?
As we are entering the fall/winter seasons, along with the cold/flu season, I want to share one of my essential and tasty food groups: Bone Broth. Bone Broth - Introduction Considered to be one of the most ancient and remarkably nutritional substances on the planet,...
Hashimoto’s Thyroiditis: Everything You Need to Know
In the past couple of weeks, I have encountered several patients — new, existing and referred — that I’ve diagnosed with Hashimoto’s Thyroiditis. It’s not a rare thyroid disease, yet numerous people are suffering and don’t have to. Are you curious if you or your loved...
Wegovy: A New Medication for Weight Loss
Obesity is a common, serious, and costly disease. If you've ever tried to lose weight and failed, you're in good company. Nearly three-quarters of Americans are overweight (BMI >/= 25) or obese (BMI >/= 30), according to the Centers for Disease Control and...
Success Stories
Contact Me
If you have any questions regarding wellness, I’ll get back to you as quickly as I can. Thanks! I look forward to hearing from you.